While recovering from rhinoplasty surgery, you must take it easy while your body heals and the long-awaited effects begin to appear. Take good care of yourself during this time. It can make all the difference whether you get the nose of your dreams or need to schedule a second surgery. In this blog, we will share some tips that will help your recovery go more smoothly and comfortably. You must read the blog thoroughly till the end if you are planning to undergo rhinoplasty surgery in Gurgaon.
Let us understand how recovery is after rhinoplasty surgery:
- Week 1: You can take off the nose splint. It could take two weeks for bruises to go away. You can resume your normal routine after that.
- Week 2: Bruising will go away by this time, and the majority of facial swelling will decrease.
- 3-4 Weeks: After three to four weeks, you can safely start doing cardiovascular exercises like cycling, swimming, and jogging again.
- 6 Weeks: In the sixth week, you can start doing resistance exercises again, like blowing your nose, wearing glasses, or lifting weights.
- 3-6 Months: Your nose will no longer feel numb after three months.
- 1 Year: A year later, your nose will be of a different size, shape, and outline because it will heal.
How to Speed Up Rhinoplasty Recovery?
Here are recommendations to speed up rhinoplasty recovery:
- Take it Easy for the First Few Days
Congestion is often present for a few weeks or even months. Swollen nasal tissues are the cause of this sensation, which prevents you from blowing your nose. Therefore, it is recommended that you consult your plastic surgeon and refrain from rushing into activities that could hinder your recovery, such as jogging, sports, etc. Your doctor will tell you to use a saline nasal spray to keep your nose moist until the swelling goes down gradually. To speed up the healing process, you need to be patient and do what the plastic surgeon advises.
- Use Cold Compress
After rhinoplasty surgery, you must apply a cooling pad or ice bag to the area around your eyes and cheeks where bruising and swelling are noticeable. The blood vessels will narrow as a result of the ice pack, reducing bruising and swelling and hastening the healing process.
- Go For a Walk
You must start going for a walk if you are able to. You can resume daily walks to speed up healing, but it is best to avoid physical activities for a few weeks. Walking speeds up recovery by increasing blood circulation and keeping blood flowing through your body.
- Maintain a Healthy Diet
An important factor that helps in healing from rhinoplasty surgery is having a healthy diet. Your body will heal more quickly if you eat a diet high in vitamins and proteins. To promote a quicker recovery, it is advised to consume a diet high in protein after surgery, which includes nuts, meat, eggs, fish, and yogurt. To get the benefits of rhinoplasty surgery, get in touch with Dr. Shilpi Bhadani, a leading female plastic surgeon in Gurgaon at SB Aesthetics.
- Avoid Wearing Glasses
For a few days, while your nose heals, you should avoid doing anything that puts pressure on it. However, it is not advised to wear prescription glasses, sunglasses, or reading glasses while recovering from a rhinoplasty. Furthermore, applying pressure to your nose during the healing phase may impede the healing process, resulting in further swelling, bruises, or even indentations that may eventually necessitate revision rhinoplasty surgery.
- Steer clear of Anti-inflammatory Medicines
While taking painkillers or anti-inflammatory medicines following rhinoplasty surgery may seem like a good idea, it is not advised to take any medications without your plastic surgeon’s consent. Rather, talk to your plastic surgeon about pain management and only take prescribed medications because anti-inflammatory drugs dilate blood vessels, which causes more swelling, bleeding, and a longer recovery period.
- Do Not Miss Any Post-operative Appointments
It is essential to attend all your post-operative appointments. By scheduling follow-up appointments, the expert surgeon can keep an eye on your healing progress and recommend any necessary medication or instructions to hasten the healing process. Do not miss follow-up appointments, even if you are feeling well, as this will help you track your recovery and identify any issues at an initial stage.
Unhappy with your nose size or appearance? Get rhinoplasty surgery at SB Aesthetics
If you are searching for a clinic that specialises in performing rhinoplasty in Gurgaon, you can visit SB Aesthetics. The clinic is headed by a prominent plastic surgeon, Dr. Shilpi Bhadani. She offers rhinoplasty surgery at a reasonable price, i.e. between Rs. 45,000 to Rs. 2,50,000. To know the exact price, visit the clinic now.
