Gardening is the practice of planting flowers, fruits, vegetables or some plants for aesthetics and personal use in a limited space like a garden, balcony or backyard of the house. Gardening can be both a hobby or purposeful activity which can be beneficial in a number of ways for us. You can buy nutrients for gardening in London if the soil around is not suitable for gardening..

Benefits

Gardening is good for our body and mind. Gardening keeps us physically fit as well as  Improves your mental health,creates a place for you to relax, encourages healthy eating and much more. There are uncountable benefits of gardening and the best thing about gardening is that it’s perfect for all ages. Gardening involves us in physical activity that helps us burn calories and spending time outdoors. While gardening we get sun exposure and fresh air which is very important for our physical and mental aspects.

Gardening not just has physical and mental benefits for us, it also impacts the environment in positive ways. Due to gardening we plant flowers and various types of plants which helps in reducing air pollutants and much more.

Conclusion

Gardening is not just a pastime, it’s a natural way for us to contribute towards betterment of  health and well being of ours and our loved ones. Gardening has so many benefits for our well being. Considering all these benefits and positive impact of gardening we should adopt the idea of adopting gardening as a hobby whether it’s a small  balcony garden or spacious backyard. We all should start gardening because nurturing green life connects us with nature.