Not all feet are shaped the same, which means not all sandals will feel equally supportive. Selecting footwear begins with understanding arch height, width, and the way weight is distributed when walking. People with high arches often benefit from comfortable sandals that include contouring and cushioning to prevent pressure on the heel and ball of the foot.

Flat-footed wearers, by contrast, need a sandal that encourages gentle arch support. A completely flat sole can increase joint stress over time, which is why anatomically shaped midsoles are useful. For those who prefer natural materials that adapt gradually, women’s leather sandals can mould to the foot through regular wear.

Width is another important factor. A sandal that is too narrow can cause rubbing, while one that is too loose may create instability. Adjustable straps offer flexibility in sizing and help improve grip without restricting circulation. This is especially helpful in summer sandals, where swelling from heat is common.

Fashion sandals often have slimmer silhouettes, so wearers may need to be more selective about strap placement and heel height to maintain comfort. Matching foot shape to design reduces strain and supports better posture.

Understanding anatomy makes sandal selection more thoughtful and helps ensure long-term comfort.

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