Tennis elbow, also known as lateral epicondylitis, is a common yet often underestimated condition that affects people far beyond the tennis court. Whether you’re an athlete, a desk professional, or someone who performs repetitive arm motions, tennis elbow can significantly disrupt your daily life. Fortunately, residents seeking Tennis Elbow Treatment Dubai have access to advanced care, including expert guidance from world-renowned specialists like Dr. Matteo Vigo.
Understanding Tennis Elbow
What Is Tennis Elbow?
Tennis elbow is an overuse injury involving the tendons that attach to the outside of the elbow. It occurs when repetitive stress causes small tears in the tendon, leading to inflammation, pain, and weakness in the forearm and wrist. Despite its name, it is not limited to athletes—manual workers, computer users, and even hobbyists like gardeners or painters often develop this condition.
Common Symptoms
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Pain or burning sensation on the outer part of the elbow
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Weak grip strength
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Pain that worsens with wrist or arm movement
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Discomfort while lifting objects, shaking hands, or turning doorknobs
Recognizing the symptoms early allows you to seek prompt and effective Tennis Elbow Treatment Dubai specialists offer.
What Causes Tennis Elbow?
Repetitive Strain
The most common cause is repetitive wrist extension or gripping activities, leading to tendon wear and microtrauma.
Poor Technique in Sports or Work
Incorrect form while playing sports like tennis or golf, or while using tools, can strain the elbow tendons.
Age-Related Wear and Tear
People between 30 and 50 are more prone to tennis elbow due to decreased tendon elasticity and cumulative strain.
Why Dubai Residents Are at Risk
Active Lifestyles
Dubai promotes an active lifestyle through various fitness centers, sports clubs, and wellness programs, increasing exposure to repetitive motion injuries.
Workplace Demands
Professionals in tech, finance, construction, and healthcare often engage in repetitive tasks that contribute to elbow strain.
Climate and Dehydration
Dubai’s hot climate may lead to dehydration, affecting joint and tendon health and potentially increasing injury risk.
Diagnosis of Tennis Elbow in Dubai
Physical Examination
A clinical assessment includes palpation of the lateral elbow, resistance testing, and evaluation of grip strength.
Imaging Tools
In some cases, your physician may recommend:
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MRI scans to evaluate soft tissue damage
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Ultrasound for tendon inflammation
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X-rays to rule out joint issues
Clinics specializing in Tennis Elbow Treatment Dubai often combine clinical evaluation with high-end diagnostic imaging to ensure accuracy.
Tennis Elbow Treatment Dubai Options That Work
Rest and Activity Modification
Initial treatment typically involves avoiding the aggravating activity, giving the tendon time to recover.
Physiotherapy and Rehabilitation
Dr. Matteo Vigo often recommends physiotherapy as the first line of treatment. A customized rehab program may include:
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Manual therapy
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Strengthening exercises for the forearm muscles
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Stretching routines
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Ultrasound therapy
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Electrical stimulation
This approach not only treats the pain but also prevents recurrence.
Bracing and Supports
Using a forearm strap or counterforce brace can reduce strain on the tendon during healing and daily activities.
Medication
Over-the-counter NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) help manage pain and inflammation in the early stages.
Shockwave Therapy
This non-invasive treatment uses acoustic waves to stimulate tendon healing. It’s highly effective for persistent cases and widely available in top Dubai physiotherapy clinics.
Platelet-Rich Plasma (PRP) Injections
PRP therapy is a regenerative treatment where a patient’s blood is processed to extract healing platelets and injected into the injured tendon. Dr. Matteo Vigo is among the few experts in Dubai offering this cutting-edge solution for chronic cases.
Corticosteroid Injections
Steroid injections provide quick pain relief, although they are usually reserved for severe pain or when other treatments fail.
Surgical Intervention (When Necessary)
If conservative methods fail after 6 to 12 months, surgery may be needed. Minimally invasive procedures to remove damaged tendon tissue have high success rates and fast recovery when done by experienced surgeons like Dr. Matteo Vigo.
How Dr. Matteo Vigo Leads the Way in Tennis Elbow Treatment Dubai
Expertise and Patient-Centered Care
With a reputation for precision and excellence, Dr. Matteo Vigo combines medical knowledge with a personalized approach. Whether through advanced diagnostics, PRP therapy, or surgical intervention, he ensures each treatment plan aligns with the patient’s lifestyle and goals.
Collaborative Approach
Dr. Vigo works closely with top physiotherapists, sports medicine experts, and orthopedic specialists to provide a multidisciplinary solution for Tennis Elbow Treatment Dubai patients.
Preventing Tennis Elbow
Use Proper Technique
Whether lifting weights or working at a computer, learn and maintain the correct form to reduce strain.
Strengthen and Stretch
Include forearm strengthening and stretching exercises in your fitness routine to support elbow tendons.
Take Breaks
Avoid prolonged repetitive movements. If your job involves typing or lifting, take frequent breaks to rest your muscles.
Stay Hydrated and Eat Well
Proper hydration and a diet rich in anti-inflammatory foods help maintain joint and tendon health.
Recovery Time and What to Expect
Mild to Moderate Cases
With physiotherapy and lifestyle adjustments, most patients recover within 6 to 8 weeks.
Severe or Chronic Cases
Recovery may take 3 to 6 months, especially if PRP or surgery is required. Commitment to rehabilitation is essential for full recovery.
Conclusion: Get Back to Performance with the Right Care
Tennis elbow can be frustrating and debilitating, but the right treatment can restore your strength, comfort, and performance. For residents and athletes alike, the advanced care options available through Tennis Elbow Treatment Dubai clinics — especially under the expert guidance of Dr. Matteo Vigo — provide a clear path from pain to recovery.
If you’re experiencing elbow discomfort, don’t wait for it to worsen. Early diagnosis and treatment can dramatically improve outcomes and help you return to doing what you love — pain-free and stronger than before.
