When it comes to gynecomastia surgery in Delhi, a surgeon has control over the operation, so they guarantee you the best possible results. However, what surgeons can’t control is the recovery period. Recovery following gynecomastia surgery is important when it comes to getting the best possible results. Here in this blog, we will shed light on the importance of recovery post gynecomastia surgery Delhi.
Gynecomastia Surgery Delhi: The Importance of Recovery Period
As with any surgery, you need to recover from the trauma that is associated with the surgery. Limiting activities helps the body to recover during this period.
- Most patients take a week off from work and other normal activities.
- Strenuous activities should be avoided during the first two weeks of surgery.
- Lower body activities should be carried out two days after surgery.
- Upper-body chest workouts should be carried out four weeks after the surgery.
Compression Vests and Fluid Intake
A compression garment is a tool that helps the body adjust in the way the surgeon wants by controlling swelling and providing support. The vest should be worn for at least 4 weeks post-surgery to receive maximum benefits.
It is a common misconception that increasing fluid intake will aid in the recovery process after surgery for gynecomastia in Delhi . In fact, excessive fluid intake may increase the likelihood of seroma formation. A seroma is a buildup of watery fluid that can accumulate in the chest area following the surgery. While small seromas may resolve on their own, larger ones can disrupt the healing process and lead to additional complications.
Tissue Massage
After the surgery, the skin and tissue are soft and malleable. If you massage this area with your hands or any rolling device, it can be beneficial to receive optimal results post-surgery. Three weeks after the surgery, you can do massage several times a day for 20 minutes or more for a continuous 8 weeks. This will help to soften the scar tissue and allow the skin to lay out evry nicely.
Good Posture
It is the most important aspect of gynecomastia surgery in Delhi. Letting go of the gyno hunch is the key. This gyno hunch is the manifestation of humiliation, embarrassment, and low self-esteem in general. Rolling the shoulders back and maintaining a tall and strong posture will help you achieve a quick recovery.
Diet to Follow after Gynecomastia Surgery in Delhi
- Keep the body hydrated.
- Take a high protein diet that includes lean meats, fish, eggs, and legumes to support tissue repair.
- Eat fresh fruits and vegetables are they are rich in anti-oxidants.
- Choose whole-grain carbohydrates.
- Include low-fat dairy products like milk, cheese, and yogurt.
- Reduce intake of sodium and sugar to reduce water retention.
- Avoid alcohol consumption, as it can interfere with the healing process.
Dr Shobhit Gupta: The Best Gynecomastia Surgeon in Delhi
Gynecomastia is a serious issue. If not treated at the right time, it can be a source of embarrassment for many men. To get the best male breast reduction surgery in Delhi, contact the best gynecomastia surgeon-Dr Shobhit Gupta, today.
Receive the best recovery tips and know the cost of gynecomastia surgery in Delhi during your first consultation with him.
