Here’s a simple and complete packing list for the Everest View Trek, made easy to follow and beginner-friendly. Since this trek is shorter and does not go too high (maximum altitude around 3,880m), you don’t need as much as for high-altitude treks. But staying warm, dry, and comfortable is still important.

🧳 Clothing

Base Layers (for warmth)

  • 2 quick-dry t-shirts

  • 1 thermal top

  • 1 thermal bottom

Mid Layers (for insulation)

  • 1 warm fleece or down jacket

  • 1 light sweater or hoodie

Outer Layer (for wind and rain)

  • 1 waterproof jacket

  • 1 pair of waterproof pants

Bottoms

  • 2 trekking pants

  • 1 pair of warm pants (for evenings)

Innerwear & Accessories

  • 3–4 pairs of underwear

  • 3 pairs of warm socks

  • 1 warm hat or beanie

  • 1 sun hat or cap

  • 1 pair of gloves (light or medium warmth)

👟 Footwear

  • 1 pair of broken-in trekking boots

  • 1 pair of lightweight shoes or sandals (for tea houses)

🎒 Trekking Gear

  • Backpack (20–30L for day use)

  • Duffel bag (if using a porter)

  • Water bottles (1L x2) or hydration bladder

  • Trekking poles (optional but helpful)

  • Sunglasses (UV protected)

  • Headlamp or flashlight (with extra batteries)

🧼 Personal Items

  • Toothbrush, toothpaste

  • Small towel

  • Lip balm and moisturizer

  • Sunscreen (SPF 30+)

  • Hand sanitizer

  • Toilet paper or tissues

  • Wet wipes

💊 Health & Safety

  • Basic first aid kit (band-aids, antiseptic cream, etc.)

  • Personal medicine (headache, cold, stomach issues)

  • Altitude medicine (optional; ask your doctor)

  • Water purification tablets or filter (optional)

📱 Others

  • Phone and charger

  • Power bank

  • Snacks (nuts, energy bars)

  • Copy of passport and permits

This list keeps things light, simple, and practical for the Everest View Trek. You don’t need sleeping bags or heavy gear unless you prefer to bring your own. Most tea houses provide blankets. Always check the weather forecast before packing.

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