When is the best time to get acupuncture for fertility?

The best time to get acupuncture for fertility depends on the specific goals and the stage of your fertility journey. Acupuncture is often used in conjunction with natural conception, fertility treatments like IVF (in vitro fertilization), or even IUI (intrauterine insemination). Here are some general guidelines:

1. For Natural Conception:

• Before Ovulation (Follicular Phase): Acupuncture is typically recommended during the first half of the menstrual cycle (from menstruation until ovulation). This phase helps improve blood flow to the ovaries and uterus, supporting follicle development and preparing the uterine lining for implantation.
• Around Ovulation: Acupuncture can also be beneficial around ovulation to promote healthy egg release and increase fertility.
• After Ovulation (Luteal Phase): This phase is critical for embryo implantation. Acupuncture is often used to support the luteal phase, improve uterine lining, and balance hormones.

2. For IVF or IUI Cycles:

• Pre-Treatment: Acupuncture may start a few months before beginning IVF or IUI to optimize general health, regulate menstrual cycles, and enhance fertility.
• During Stimulation: Some women receive acupuncture during the ovarian stimulation phase of IVF to improve response to medication and support healthy follicle development.
• Around Embryo Transfer: Acupuncture is often done right before and after embryo transfer (if undergoing IVF) to increase blood flow to the uterus, reduce uterine contractions, and support implantation.
• Post-Transfer: Acupuncture can also be used in the days following transfer to promote relaxation, reduce stress, and support early pregnancy.

3. Stress Reduction and General Well-being:

Acupuncture can be done throughout the menstrual cycle to reduce stress, promote relaxation, and balance the body, which are all key to optimizing fertility.

Would you like specific recommendations based on where you are in your fertility journey?