Getting back to nature offers us a feeling of rejuvenation and solidity in today’s hectic setting. We are constantly reminded to slow down and take in the beauty around us when we enjoy time in nature, whether it be hiking in the woods or just looking at a flower. You can gain important lessons through nature about the natural rhythms of life and our relationship in the natural world. We find peace and a sense connected to others as we spend time outside. Rebooting our minds and spirits can be compared to hitting a reset button, promoting a feeling of balance and greater comprehension of the world around us.